Services

All individual sessions are 50 minutes in length and can be held in-person at my office (115 Horace Street, Winnipeg), online via Zoom, in-home, or as a 'Walk & Talk' (see below).

Child and teen sessions are 50 minutes in length and also can be held in-person,  via Zoom, or in-home. For child/teen sessions, holding the first session in-person is beneficial prior to any online sessions. Parent(s) and/or legal guardian is required to be present for first 10 minutes of first session. 

Sessions for families and couples are available on a limited schedule. These are required to be in-person in my office, in-home, or at a mutually agreed upon private space. 

Walk & Talks are therapy in nature! We meet at a mutually arranged public green space to receive the healing benefits of being outdoors in addition to the therapy session. 

*note* specific informed consent document is provided due to this service being offered in public spaces.

Consulting services are available in the topic areas of adult mental heath and wellbeing, child/teen mental health and wellbeing, suicide and suicidal ideation, youth violence,  and others. Please reach out for a conversation if you believe that I could provide meaningful support to your organization or community.